the farmers hands

Healing Bodies Through Healthier Choices.

Healthy Meals • Cold-Pressed Juices • Nourishing Choices

Meal Prep Bowls

Who Are We?

The Farmers Hands is a healthy meal and cold-pressed juice business committed to making healthier choices accessible to everyone. We believe it is our responsibility to steward the body well through proper nourishment. Because access to affordable, nutritious meals that meet individual dietary needs can be challenging, we provide affordable meal prep bowls and cold-pressed juices tailored to individual dietary needs, with convenient delivery right to your door. Our mission is to make healthier living accessible to every community we serve.

Discover Our Meals & Services

Personalized Nutrition.

 Your Bowl, Your Needs.

Every individual has unique nutritional needs. The Farmers Hands offers customizable meal prep bowls designed around your dietary preferences and individual needs, making nutritious eating more convenient, affordable, and accessible.

  • Select your preferred protein
  • Choose your base and vegetables
  • Customize your toppings and ingredients
  • Personalize your bowl to align with your dietary needs

Medically Tailored Cold- Pressed Juices

Blood Sugar Balance

Iron Deficiency Wellness

Iron Deficiency Wellness

For diabetes-conscious dietary needs.

Iron Deficiency Wellness

Iron Deficiency Wellness

Iron Deficiency Wellness

For individuals focusing on iron intake and nutrient-rich dietary choices.

Heart and Circulatory

Heart and Circulatory

Heart and Circulatory

For heart-conscious nutrition goals.

Whole Body Wellness

Heart and Circulatory

Heart and Circulatory

For everyday nourishment and balanced wellness goals.

Choose Your Package

Package 1

Package 1

Package 1

The Nourish Plan

$75

3 customizable bowls + 1 cold-pressed juice

Customize each bowl:

  • Protein: Grilled chicken or salmon
  • Lettuce & Greens: Kale or mixed greens
  • Vegetables & Toppings: Broccoli, sweet potatoes, chickpeas, tomatoes, onions, or avocado
  • Grains: Quinoa or White Rice
  • Dressing: Choose from available dressings

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Package 2

Package 1

Package 1

The Wellness Plan

$100

5 customizable bowls + 3 cold-pressed juices

Customize each bowl:

  • Protein: Grilled chicken or salmon
  • Lettuce & Greens: Kale or mixed greens
  • Vegetables & Toppings: Broccoli, sweet potatoes, chickpeas, tomatoes, onions, or avocado
  • Grains: Quinoa or White Rice
  • Dressing: Choose from available dressings

Order Now